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RE: Normandy Blend Veggies, Chicken and Spinach Dish
Changing one's diet is the hardest thing to do. I too have to do so after my surgery recovery. I have to do my right hip tomorrow and then when I can stand to cook we are going to work on more plant-based meals with protein. Less dairy, no sugars and less carbs too. I should have started this years ago. lol
I hear ya Sunscape, I should have started doing this more years ago too. lol I've been using unsweetened Almond Milk and I've gotten to where I prefer it now. I hope your surgery/recovery goes well!!
Thanks Debra, It took me a while to get used to the Almond milk too, but I love it now.