参巴炒长豆角
嗨，大家好。今天我要与大家分享的是一道参巴酱炒菜食谱。在这到食谱中，我个人因不爱吃太辣所以就没放入小辣椒。喜欢吃重口味的可以依个人喜好多加入参巴酱或小辣椒一起烹调。快学起来动手做吧！
∼∼参巴炒长豆角∼∼
食材
长豆角 300克
虾米 40克
参巴酱 1茶匙
蚝油 2小匙
蒜 40克
盐 ½小匙
玉米粉 ½小匙
食油 1汤匙
清水 ½杯
做法
首先，将长豆角洗净。然后在砧板上将它切成一寸半左右的长度备用。
将蒜米皮去掉，洗净然后在砧板上切成蒜末。
将虾米浸泡一会儿，然后洗净再切细备用。
将食油倒入热锅中，当油烧热后就可将蒜米、参巴酱、盐和虾米倒入锅中煎香即可，大概需时2至3分钟左右。
等蒜和虾米炒香后，就可将长豆角倒入锅内，翻炒一分钟左右，就可倒入清水，盖上锅盖以中火焖煮三分钟或焖煮至微软为止。
当长豆角焖熟后，就可打开锅盖试味，可以个人口味加入蚝油调味，再加入玉米粉参少许水搅均让菜汁变浓一些即可。
取出豆角放入盘中，一碟热腾腾的参巴炒长豆角就可以端上桌面慢慢享用了。
欢迎尝试！
∼ @sealion2020 ∼
@sealion2020, 嘻嘻，小可可来给你点赞啦~~~
@sealion2020, 流哈喇子了！
让单身狗都羡慕一下吧，@cn-cutie.pie 可可 我们去哪里浪漫一下？
大早上忍不住吞口水，肚子饿了😍
好好吃！
的确让我多添一碗饭。
This post has been curated by TeamMalaysia Community :-
To support the growth of TeamMalaysia Follow our upvotes by using steemauto.com and follow trail of @myach
Vote TeamMalaysia witness bitrocker2020 using this link vote for witness
好顶赞！
Posted using Partiko Android
感谢支持！
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by sealion2020 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
You got a 3.02% upvote from @upme thanks to @sealion2020! Send at least 3 SBD or 3 STEEM to get upvote for next round. Delegate STEEM POWER and start earning 100% daily payouts ( no commission ).