Anti Aging Recipes - Red Dates and Fu Xiao Mai Tea
Red Dates (Sweet, neutral)
Common name: Jujube, Chinese Date
Pharmaceutical: Jujubae Fructus
Fu Xiao Mai (Sweet, slightly salty)
Common name: Light Wheat Grain
Pharmaceutical: Tritici Fructus Levis
- Red Dates contain protein, fat, carbohydrates, minerals, cellulose and vitamins. They tonify the blood, slow down the process of aging, moisten the skin, treat cold sweats and prevent night sweat.
- Cook Fu Xiao Mai with water and drink daily. Red Dates are good for treating cold sweat when sleeping.
Ingredients:
- 10 Red Dates
- 19g Fu Xiao Mai
Method:
- Remove stones from red dates. Put Red Dates and Fu Xiao Mai into pot.
- Add 8 cups of water. Cook for 1 hour and serve.
*Drink daily for 7 days.