Oh happy the man of the fields, - George Sand, The Devil's Pool

Just chewing gum can improve your brain. / Onozuka Minoru / Korean version

I'm worried because I've been gaining weight lately. When I gain weight, my blood pressure goes up and my blood sugar level goes up. Gaining weight is easy, but losing weight is very difficult.

I read a lot of books because it is related to my job. A few days ago, I read a book called 'Just chewing gum can improve your brain'. And, from yesterday, I started chewing gum for about 30 minutes before eating. According to the book, chewing gum stimulates certain parts of the brain to quickly reach a feeling of fullness.

Yesterday it worked for me. I intend to keep doing it.

Thanks for reading !

Have a good day