-30 kg. Fat is a disease or 5 reasons to give up meat.

When I was an omnivore I weighed 95-105 lbs. I Ate all the dumplings with mayonnaise and beer is a classic. Well, in the breaks to smoke a cigarette. What I had:

Sore throat, runny nose, cough.
Pimples, smelly sweat.
The state of the vegetable, bessilie.
Low desire, like to eat when bad.
The loss of the present, lived in deceit.
Since the failure of the meat it took 3 years with periods of raw foodism, veganism and fasting I received:

Clean breath, clean the lungs.
Sweat smells like what I eat. Acne appears as clean and it was good.
I was energetic, quick, brave.
Got rid of addictions( cigarettes and alcohol, salt and sugar, TV and the bed)
The most important thing for me is the fact that completely begins to change the consciousness and perception of the world( will understand who have tried )
Try Me. Believe me. you'll get what you truly want.