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RE: Top three simple, concrete, and applicable tips on how to increase your happiness
Nice to meet you, @lifenbeauty! So VALUABLE tips you have shared :) I personally find #1 most crucial. For an analogy, we are like programmed computers that over time get viruses from other people, unhealthy food, toxic environment. Only we ourselves can choose to DELETE viruses from our minds, bodies and souls by honestly admitting we have it and then saying: "I don't want it, it doesn't belong to me. I want to release it." Release means delete. I'm doing it myself and it WORKS! Warning: the side effect of releasing viruses is JOY. :)))
Thanks to YOU, Joe Dispenza's book "Breaking The Habit Of Being Yourself" and Gregg Braden's video series on Gaia.com
Followed, upvoted and resteemed! You deserve it :) Looking forward for more!
Nice to meet you too, @wild-forest!
I agree that #1 is crucial - without first releasing negativity through forgiveness, we can hardly fill ourselves with positivity through gratefulness or make big positive changes in our lives.
I love your analogy with computer viruses and the witty side effect warning. I see that we like some similar topics, your latest diamond thought from a bar is really nice, I've upvoted it and followed you too.
Thank you for the meaningful comment, I'm looking forward to more discussions. 😊