I just use facebook messenger to chat with family and also use it when looking for on line sellers of stuff I need to buy. Other than that don't go thru my feeds anymore on fb for two months now. It's a waste of my time I use that time on steemit instead. Folks at the office sometimes ask "did you see the post from?" You would expect it would be negative right away. I just tell them "I don't spend time on fb anymore". I agree detox is what we need perfect place to do that is at the beach. I'll be waiting for your beach post lol.