[Edit]Peace of Mind - How to find your Happiness [1/2]
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8 years ago in #psychology by timsaid (74)
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[Edit]Peace of Mind - How to find your Happiness [1/2]
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Upvoted
Thank you!
Nice @timsaid
Shot you an Upvote :)
Thank you praisenoone,
hope it will help
hi love the post i will be featuring it today
Hey dragonslayer109,
it makes me happy to see that you enjoy it!
Best wishes to you
https://steemit.com/life/@gavvet/daily-pick-of-hidden-gems-14-featuring-dragonslayer109-as-author here is where i will be featuring your post
Great Post! Thank you for the advices
Keep up the great work @timsaid
Upvoted
This is not quite the point of your post, but I feel it necessary to say that the "power of positive thinking" won't fix it all. Often, there are issues underlying the negative thoughts, and if those root issues aren't addressed (trauma, etc.), then all the positive thinking in the world won't help. In that regard, I appreciate your note:
That is important.
I also really appreciate your encouragement for meditation and for exercise. I'm studying Somatic Depth Psychology (see my intro here, and hopefully more to come soon) and the deep connection between body and mind is often overlooked. Sometimes just simply moving energy through your body (via breath work, walking, swimming, dancing around your living room, etc.) can create a great sense of relief.
Keep up the great work @timsaid
Upvoted
Hi! This post has a Flesch-Kincaid grade level of 6.3 and reading ease of 78%. This puts the writing level on par with Stephen King and Dan Brown.