Good post! I also often find myself in a situation where being over shared with. About how to deal with it, I'd also suggest to start with sharing your own feelings of being uncomfortable. It's surprisingly disarming to someone who's just going on and on and on about their stuff. And while I'm on the topic of people who just go on and on, never forget the magic phrase: "Sorry to interrupt". If you use that and go right into how uncomfortable you're feeling, that's a good way to lay the groundwork for all the questions you suggest in that section. Thanks!