I am beginning to believe that stress managment is often wrong. Its like you hold your hand in a flame, and get burned - stress managment allows you to better tolerate the pain, and teaches you how to put a bandage on, then gives you the willpower to put your other hand in the flame. Thats stupid. Stop putting your hand in the flame.
Yes there are some circumstances where stress is unavoidable, but Im starting to think that we should be doing more avoiding and less managing of truly unnecessary stress.