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RE: Mini Motivation #70 - Have you ever got woken up by panic attacks?

in #psychology7 years ago

The underlying problem for me is I procrastinate a lot. I am well aware time is not limitless for me, yet I waste away it as if it was here forever. Probably was spoiled when I was a kid and being raised by my parents to take it easy.

There is nothing worse than to stress out because I do not have enough time to complete the task. It makes everything I do worse when I am stress. Thanks for making some recommendations to coping with stress.

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Yeah, procrastination can be a real pain sometimes. It's self-inflicting, really, and a bad habit too.

I find Mel Robbins' 5 second rule useful to beat procrastination -

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