Brainpower #2: How To Be And Stay Healthy
The amazing power of the mind
Everyday proper thinking and aspirations we can fulfill all your dreams, achieve inner peace and satisfaction. To perfection to come practice, patience and perseverance, and the desired result of our efforts will never fail! In the next few lines, I will offer you guidelines for a healthier, happier and more successful life whose practice we come to true happiness!
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How To Be And Stay Healthy
To get rid of the disease, we have to empty the mind of fear and worry, and to understand how the disease is the result of wrong thinking. I know it sounds simple, while for us it really hard. But persistence and determination quickly bring results. Although we will stand in the way of our big ego and wisdom about the impossibility of positive changes, they will still come, but the ego will dissolve. Of course, if properly operate. So if we change our thoughts in positive our body will follow! The body is only a condensed thought. The key to a quick recovery is imagining yourself iscjeljenog and completely healthy. This imagining is active, daily meditation. Let us be aware that boundless intelligence, which has created our body, it can heal and maintain healthy. Therefore, persevere mentally and physically and miracles will happen. Turn down your own mind, relax, and be humble before the divine river of peace, love and health. If you really want to be and stay healthy, devote your attention eternal, unchanging truth of God. Do beautiful and good things to others as the best cure for any disease!
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Exercise
Sit in a comfortable position in a quiet room for meditation. This could be your bedroom because it is the best time for this meditation, after waking up, before going to the daily duties and responsibilities. Relax your body, breathe in and out a couple of times consciously and deeply. Close your hand into the heart area and ask the divine energy that spills whole being, your soul, body and mind. Let it fill your every cell noble, powerful energy healing, joy and bliss. Everything that is not in accordance with its vibration of love, every disorder or disease, any suffering or sadness, disappearing before her appearance. Imagine how this divine energy big wave that carries all the dirt in front of him and leaves clarity, health and happiness. We feel this wave spreading first from the heart, through the entire body, to our thoughts become clear and clear. Divine healing energy does not allow dark thoughts already are changing in a positive and inspiring. At this point, we feel the gentle flow and heat everywhere, serenity and inner satisfaction. Our thoughts become focused only on health, enthusiasm and new inspiration to this day. In this mood, thank from the bottom of my heart to the divine energy that gives us life and gives his miraculous powers of healing. If we weight sick, we feel more mental inspiration, take advantage of our ability as best we can, to make you happy their loved ones joy and gratitude. However, daily practice these simple exercises, ie. Meditation, we can expect some musical miracle, the actual recovery and healing. It is important to be fully committed and believe that nothing is impossible to God and His energies. Sign this little meditation, we are ready for a new day and all its challenges!
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The short version of exercises for each moment and place
Close to the room where you can be yourself. Take a deep breath through the nose, mouth and exhale to free your mind of thoughts. Repeat this three times. Then ask God to pour their energy into your body, every cell, making it healthier and stronger. Continue to breathe deeply through your nose and imagine the air you breathe golden liquid that is full of divine power. Feel how you His disease-energy floods and fills the Divine love and the infinite power. Be open channel through which God can work to your benefit. Ask that your activity during the day is in accordance with the divine, that your reasoning is clear and inspired thinking.