This is a beautiful comment and I can sense that this resonates personally with you. To anyone out there suffering from mental health issues, please seek help. Cognitive behavioral therapy and anti depressants in combination do have a significant effect on alleviating some of the symptoms which can then kickstart a person into proactively trying to adopt coping mechanisms that help them deal with life stressors. I agree that it is not the only solution and to truly cure depression one has to target the routes of their problems, but medications and therapy do go a long way in aiding this process.