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RE: Mindfulness can help us in slowing down and avoid crashing
Exactly right, I think our state will be to be more and more on a state of hurry and and constant busyness, the Internet simply offers us more content than we can consume. So either we get use to it, or we need to apply other strategies.
I think we can adapt and find the peace in the chaos. It seems our generation, with all the different technologies, is actually quite good at changing our state of perception and range of awareness. Like when we are say playing a computer game, we can become quite absorbed in the game, it becomes our focus, then when we go outside for a hike we "zoom out" to a more broadened focus, even bordering on limitless. I'm very interested in awareness and that has been fascinating me recently. I don't think many people really notice how much their perception changes when changing activities, but it's well worth looking into.