How can we stay sane in our frantic world?

in #psychology • 8 years ago

In my Facebook feed today. This is something I've known about for a while but it might be new to a lot of people. Very useful knowledge for anybody interested in the human mind. And being happy.

Human Givens - The Essentials

"Download this quick FREE guide to the approach that is revolutionising psychotherapy, mental health provision, education and much more — it explains why the approach was first developed, why it's needed and how people from different professions are using its insights and the HG framework for mental health and wellbeing to help others"

http://www.hgi.org.uk/free-ebook

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#life #health #happiness #mind
8 years ago in #psychology by
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