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RE: Why Is It So Difficult To Change?

in #psychology7 years ago

It's our upbringing, which often involves institutionalization of our youth, where they are taught what to think and not how to think.
We are brought up in a culture of addiction, not only to drugs like alcohol, but sugar, food etc. We aren't meant to eat 3 or 6 times a day or even daily at all. Check out my blog for info on my Steemit Diet 72 lbs in 72 Days through 72 hour wetfasts experiment.
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