@agmoore2 <3 :)

It's truly pleases me to hear that progress has been made when it comes to self-forgiveness 😊 I'm also very happy that you found those questions useful in terms if addressing feelings of guilt.

Wouldn't be nice to have such a laid-back approach to the self like that of Chapper's! I suppose that in order to develop that sort of mind set we need to rid ourselves of rigid thinking such as: "he's such a nice guy he probably never does anything wrong". What does this imply? That if we do something wrong we are bad? It's difficult to forgive what we deem to be bad.

And while it's important to acknowledge our wrongdoings, it's even more important not to aim at the self while doing so. For, while the latter brings us down, the former drives us to implement improved changes in our way of thinking and behaving :) It's a beautiful, rewarding process!

How have you been my friend? Have you had a good week?

Much love to you from cloudy Portugal! :*