Dealing With Problems

I am sure at this point of time there are many people who are going through various problems in their lives ,so this article is dedicated to all of them.
There are many who carry the backage of their problems in their head all day long resulting into heaviness and aches in their mind and body,well all of us know that worrying is not going to solve our problems still we keep repeating the same thoughts in our mind that leads to a state of paralysis,where we are not able to do our daily activities,constant tension can lead to depression and also depletes the brain cells which decreases our ability to solve the problems,also it makes the situation worse than before.
So let's just deal with problems and face them,firstly if you are going through problems,let me tell you are not alone everybody has them,there are some people whose problems are far more bigger than yours still they are dealing with it,and if you are in a problem or situation right now where you never wanted to be, then you are the most lucky person as you have the power to turn your pain into strength and improve yourself,don't be afraid of the change you will go through while solving your problem , embrace the changes , cause that is what life is all about , grow in every moment,i ask you to not sit at one place all day long thinking about the problems,go out and do some exercise,do some work,help your self,sitting at one place will not help you and most importantly be busy as much as possible and in the process you will find the problems solving itself,I assure you that if you gather the strength to solve your problems you will go through a metamorphosis and turn into a competely new and better version of yourself!!

Remember - 'God helps those who help themselves!'