Doomsday Preppers; Pandemic Prepping tips to survive any pandemic at all (coronavirus, etc)

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Doomsday preppers don't seem to be disturbed about the novel coronavirus pandemic.

They are a group of people who hope for the best but expect the worst.

In their opinion, the name of the pandemic doesn't matter, and as the boy scout motto goes, always be prepared, doomsday preppers are prepared for any disaster.

To show their level of confidence, they share five tips to beating the coronavirus or any other pandemic in the future.

Tip 1; Eat the right meals.

Doomsday preppers believe eating the right food will boost your immune system. They advise that you consume less junk foods but more of foods or fruits containing essential nutrients such as zinc, vitamins, copper, and so on.

Tip 2; Get adequate sleep.

In their opinion, sleep is important and you should never deprive yourself of it. This, alongside eating right will boost your body's immune system. This increases your body's ability to fight against infections.

Tip 3; Regularly restock your food supplies.

You don't have to wait until the government is about to close down markets and shopping malls. Doomsday preppers prefer to stock and restock food supplies occasionally and advise you do also. This way, you don't have to panic buy or run out of food supplies when disasters happen.

Tip 4; Excercise regularly.

This they say has mental, psychological, and other benefits to the body. This could simply be walking a considerable distance on regular bases, jogging, shadow boxing, among others. This increases white blood cells and builds your body against infections.

Tip 5; Get the right information.

Feeding your mind with too much or incorrect information is deadly. Don't entertain fear. For this reason, doomsday preppers only advise you get information from credible sources only.