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RE: Why infant sleep is so important and how you can help your baby (0-3m) get restful sleep

in #pregnancy7 years ago

Thank you for this guide. I never thought about the baby wanting to sleep the same pattern as in the womb ie. More during the day and less at night. I will be sure to make the most of day time naps when my baby comes!

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This is when I now also tell moms-to-be to sleep when the baby sleeps :D I didn't for the first 4 weeks and it took away all my energy. The housework can wait, food can be ordered for delivery and laundry can be outsourced. If friends and family want to help - tell them to get you a meal train ;-) Sleep when your baby sleeps and take good care of yourself too. And if you must, give the baby to someone else to hold for a little while and give them something that smells like you (shirt, scarf, sweater) and they will be fine. xo

Thank you! X

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