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RE: The games a good diet can play
Oh Oh Oh Vibi.
Beware of internet sales talk is what my doctor told us.
Consider this, if all of their sales talk is the truth, then there should be no sick people???
You will find that every few months there would be a new "wonder" food on the internet with a lot of vibe. Blackberries, Blueberries, Mangoes, Alfalfa, Tofu, Peanut butter, I can go on and on. The companies pay to get them big healthy write ups to double their sales and many people fall for it.
I am so glad that you picked up on a BALANCED DIET, as it is so important for one's general health.
Blessings!
You are right - there is crazy marketing on good food and healthy stuff - people are selling anything with label healthy and since most of us wants to be healthy- in lieu of putting an effort for our bodies we fall prey to the marketing stuff. hmmmm Balance is a lesson I have learnt - something I will teach my children too
Looking forward to the time of your children Vibi.
That's why it's so important to get your health right now.
So that you can have healthy children.
All of our prayers for you!
Blessings!