Positive thought

Every positive thought is a silent prayer which will change your life. Prayers are at the very least meditations.
A positive thought is a silent prayer; a negative thought — a silent curse. A single thought can flood your body with emotional stress, or calming relief. Your thoughts have tremendous power over your feelings and perceptions.
When we feel powerless in a hostile world we can at least practice quelling the enmity in our minds. Think deliberately. Think carefully. Think purposefully. Think positively. Pray for your own deliverance from your own vicious thoughts. Ask for forgiveness — forgive yourself for the terrible things you have thought about yourself.
Ask for the strength to never curse yourself or others again. Your positive thoughts are both the prayer, and the answer to your prayer.
Each positive thought is your refuge and your sanctuary, where in that thoughtful moment, you are safe.
Begin now with loving thoughts and allow these quiet prayers to transform your life.