Eggplant Perception

There are many perceptions circulating in society about eggplant, namely whether it is true that eggplant is a poor person's food. The answer is, it is not true that eggplant is a poor person's food. Such labels are more of a stereotype than a fact. Eggplant is a vegetable that is rich in nutrients, easy to find, and can be processed into various delicious dishes in many cultures.

Some of the reasons why eggplant gets this stigma:

• Affordable Price - Eggplant is often sold at a low price, making it more accessible to all groups.

• Easy to Cultivate - Eggplant plants can grow well in various conditions, so they are widely planted in rural areas.

• Often Consumed in Simple Households - Many families in rural areas or with limited economies rely on vegetables such as eggplant in their daily menu.

In addition to the above, the facts about eggplant are:

• Eggplant is a Superfood - Contains fiber, antioxidants, and vitamins that are good for health.

• Used in High-Class Cuisine - In expensive restaurants, eggplant is often processed into gourmet dishes such as eggplant parmesan or baba ganoush.

• Widely Consumed Across Cultures – From Asian to Mediterranean cuisine, eggplant is a staple in many traditional recipes.

So, calling eggplant a poor man’s food is not fair. In fact, it is a healthy food that anyone can enjoy!