I was where you are a couple of years ago. I realised there was nothing I could personally do but wake people up. But convincing people that things are bad is not easy to do from an angry position. Just plant seeds and live your life as happily as you can. Be prepared and teach others to prepare. That is the way to defeat them. They want you to be mad because it is hard to get happy from a low frequency. And it is hard to make good decisions. Raise your frequency and help others raise thiers. Take care and help someone.