You're welcome, @cryptomam! Daily introspection and meditation should be on your routine list. I myself follow certain guidelines to keep my vibrational frequency high. Yep, you can read my previous posts here amd my sister's posts,too @starangel, buy some clear quartz crystals, amethyst, and if you want to boost your spirituality then Moldavite is the best crystal for you. Although, I never used any such crystals myself as I don't have sufficient money. But in future I will ourache when I'll become financially independent.