How to master your handstand. . . A poem that covers the fundimentals

in #poetry6 years ago

IMG_20180618_001528_526.jpg

The handstand

Let's get one thing straight!
You have to align, if you want to spend time, in this inverted state.
That's not a metaphor at all,
think about how the Apple does fall,
Direct!
Those imbalances you must correct,
Line the spine, arse to the neck,
open the shoulders, open the pelvis
work with self analysis.
Maybe it's not happening right away, well that's ok.
Mastery takes diligent practice every dam day!

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