1/2 cup full fat coconut milk
1 cup coconut water (or you can use almond milk)
2 cup frozen mixed berries
2 large frozen bananas
1 tablespoon flaxseed meal (or ground chia seed)
2 tablespoons honey (use agave or maple if vegan)
3/4 cup old-fashioned rolled oats
Optional Topping Ideas:
fresh berries and/or sliced fruits
nuts (almonds, walnuts, pistachios.....)
toasted seeds (sunflower, pepitas.....)
dried coconut shreds
granola clusters or cereal
cocoa nibs/ dark chocolate chips
Instructions
Combine all ingredients for the smoothies in a blender or food processor and blend until completely smooth. For an extra thick smoothie allow it to set for at least 30 minutes in fridge. Pour into bowls and serve with any toppings you'd like!
Great one @yummyrum Enjoy!
Ingredients
1/2 cup full fat coconut milk
1 cup coconut water (or you can use almond milk)
2 cup frozen mixed berries
2 large frozen bananas
1 tablespoon flaxseed meal (or ground chia seed)
2 tablespoons honey (use agave or maple if vegan)
3/4 cup old-fashioned rolled oats
Optional Topping Ideas:
fresh berries and/or sliced fruits
nuts (almonds, walnuts, pistachios.....)
toasted seeds (sunflower, pepitas.....)
dried coconut shreds
granola clusters or cereal
cocoa nibs/ dark chocolate chips
Instructions
Combine all ingredients for the smoothies in a blender or food processor and blend until completely smooth. For an extra thick smoothie allow it to set for at least 30 minutes in fridge. Pour into bowls and serve with any toppings you'd like!
Thanks!!
Thanks for sharing
Thank you for sharing the recipe @gringalicious! I can now use my nutribullet for this :D
it looks delish! <3