Guava Fruit and Benefit

Guava fruit is one of the typical fruits of tropical countries including Indonesia. And has become a favorite fruit because vitaminnya content is high enough. In addition to guava fruit, it turns out the leaves also have many benefits. Guava leaf is a plant rich in vitamin C, fiber and antioxidants that all provide benefits to the body.

guava flower is bloomed

Antioxidants are used to fight free radicals obtained from outside the body and can not be avoided like cigarette smoke, pollution, foods with high fat content.

All these conditions are conditions that can cause negative effects on the body which can cause various conditions of chronic diseases such as heart disease, cancer and others.

guava is young, very good for diarrhea medicine

Some of the benefits of guava leaf are known as follows:

• Relieve menstrual pain during Premenstrual syndrome
• High content of antioxidants
• Improve pre diabetes and diabetes conditions
• Treatment of diare
• Reduce complaints bloating
  Improving the immune system

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Regards,
rikday