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RE: ADHD - I love you, and I hate you!
Research Vitamin B3, otherwise known as Niacin, in high doses i.e. 2000-3000 mg a day. Be warned, it'll make you flush and turn beetroot red for the first week or so but fantastic for ADHD. Take alongside a B vitamin complex and a lot of Viamin C. Hope this helps.
Thanks for your feedback, and thank you for your tips :)