Cleome Gynandra So Beautiful
Cleome Gynandra: A Hidden Gem in Traditional and Modern Medicine
Cleome gynandra, also known by several common names such as African spider plant, Shona cabbage, or cat’s whiskers, is a plant species belonging to the Cleomaceae family. It is native to tropical Africa and Southeast Asia, where it thrives in warm climates. Though lesser-known in many parts of the world, this plant holds great cultural, nutritional, and medicinal significance in various communities, particularly in Africa, India, and Southeast Asia.
Botanical Description
Cleome gynandra is a fast-growing annual herb that typically reaches a height of 1-2 meters. The plant is easily recognizable by its long, slender, spiny stems and delicate, palmately compound leaves. The leaves are usually arranged alternately, with 3 to 7 leaflets, each narrow and lance-shaped. One of its most distinguishing features is the cluster of small white or pinkish-purple flowers with elongated stamens, which give the plant its “spider-like” appearance, hence the common name "spider plant."
The plant produces seed pods that are cylindrical and elongated, containing numerous small black seeds that are often used for propagation. Cleome gynandra is hardy and drought-resistant, making it a common crop in areas with unreliable rainfall.
Nutritional Value
Cleome gynandra is not only a medicinal plant but also an essential leafy vegetable in many parts of Africa and Asia. Its leaves, young shoots, and flowers are commonly consumed, especially in rural and traditional households.
Nutritionally, the leaves are a rich source of vitamins and minerals. They are particularly high in:
Vitamin A: This contributes to improved vision, skin health, and immune system function.
Vitamin C: Known for its antioxidant properties, it supports immune health and tissue repair.
Iron and calcium: Essential minerals that support blood production and bone health.
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Device Information
Device | Redmi Note 10 Pro |
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Location | Bangladesh |