Let's talk about Moringa Tree. [Photography]
The moringa tree scientifically known as Moringa oleifera is a versatile and highly nutritious plant that has gained significant attention for its various health benefits and wide range of uses. The moringa tree is often referred to as the "drumstick tree," "horseradish tree" or "miracle tree" due to its numerous nutritional and medicinal properties
Moringa leaves pods seeds and flowers are rich in essential nutrients vitamins and minerals. They are particularly known for being a good source of protein, vitamins A and C iron, potassium and calcium. Moringa is often touted as a superfood due to its exceptional nutritional profile
Different parts of the moringa tree are used in cooking. The young leaves and pods are often consumed as vegetables in salads curries and other dishes. Moringa leaf powder is also used as a nutritional supplement or added to smoothies and other foods