BAWANG MERAH ( RED UNION )

Hii steemians... How are you today.?

Let's just read and learn a little about red onion..!!

Onion (Allium cepa var ascalonicum (L) Back) is a kind of plant that spices various cuisines in the world, originating from Iran, Pakistan and the mountains to its north, then cultivated in cold, sub-tropical and tropical regions. Onion bulbs can be eaten raw, for cooking spices, pickles, traditional medicine, skin tubers can be used as dyes and leaves can also be used to mix vegetables.

The benefits of onion that make it phenomenal in the medical world is its ability in combating cancer and various dangerous diseases. It can also be a powerful source of antioxidants to combat free radicals in the body.
Onions are generally used as cooking spices. Onion is often a mandatory condiment on cooking, because onion becomes a kind of flavor enhancer for cooking. In addition, onion is a nutrient-dense food which means low calorie and high beneficial nutrients such as vitamins, minerals and antioxidants.