The Sun may Cheer you up
Fun fact: Most of us Filipinos wanted to have a white or fair skin and being in a tropical country is a challenge.
We tend to hide from the sun and treat it as an enemy (and I am guilty of that). But did you know that a little exposure from the sun can cheer you up? Sunshine boosts levels of serotonin - the body's natural happy hormone. This also end up the discussion of whether to jog in the morning or in the evening. Because it is highly suggestable to jog in the morning as it creates more endorphin. There are a lot more reasons why you should enjoy a little bit of the sun which you may find here: https://sunfriend.com/blogs/news/48281409-15-reasons-why-the-sun-is-good-for-you)
Good day from timezone +8
A little dose of sun in the morning is a good way to start the day. Sweat a little ^_^
Yes. Perfect to do morning walks and jogs. 👍
I would love to have some sun now.
Yes you must. Lol
I wish. Its only 4 degrees here.
Oh too bad.
I love sunshine. Im always capturing the it whenever i can. 😊 i also post pics like this.
Same here!!! One of my favorite subjects when taking photos, especially the sunset. 😍😍