Dining style on the floor

Eating by sitting in a chair, especially while watching television may seem very comfortable. But, that way is not always good for health. Eating lesehan could be the solution.

When sitting on the floor, you usually sit cross-legged. The pose aids digestion because it is believed when someone with poses in front of food, automatically sends a signal to the brain to prepare for digestion.

In addition, when you eat from a plate placed on the floor, you naturally bend slightly forward and return to the starting position to swallow it.