Mindful Walks Challenge - 1
When I am alone, I am either regretting the past or dreading the future.
The world around me look only shades of grey. No colors or life. I am never able to live in colors.
That is why I want to challenge myself to live the now.
So I have decided to start by being mindful when I take my walk. I will walk the same path for the next week and take a picture of flowers or anything else beautiful that I notice.
The idea being:
The more I notice during my walks, the more I am living in the moment and enjoying the beauty life offers
These are photos from my walk today. Very pretty flowers if you ask me.
Sorry if you find my post boring and for the poor photography (used my iPhone)
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