Healthy lifestyle depends on our mindset

Self-knowledge is a constant, continuous process that lasts for a lifetime. I am on the road of cognition now. I am learning to whom to say yes in life and to whom - not.
It's a constant analysis of your life. Every day we are exposed to environmental stimuli and we have to learn to adopt them in their own way.
The most important thing is to feel like a full-fledged person, to live a quality life and to develop yourself.

All physical illness is a sign that something you are doing in a wrong way and you have lost balance. The main emotions that make us ill - anger, fear, jealousy, irritation - attract pain to our life.

Healthy lifestyle - not tomatoes from the farmers' market. This is primarily a mindset.

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