Daily Blog - Oct 1, 2017 - Coffee, writing, workout, and friends

I cannot believe it's October already! This year is flying by. At first I wasn't ready to pack up my shorts and get out my sweaters. But I'm starting to embrace it.

Today started as a normal day with a pot of coffee. To do anything else upon first waking up is unknown to me.

Then I wrote a post for steemit about the ketogenic diet. I've used such diets in the past before to great success but they're not what they seem.

After more coffee I actually managed to get in a workout in my home gym. I did pushups, chinups, TRX, kettlebell swings, burpees, dips, and pistol squats. It was a quick workout, maybe like 10 minutes. I pushed myself pretty hard but I didn't feel like lifting for an hour this morning - just wanted to get in some quick resistance work. I've been slacking off on my diet lately and need to get back into the swing of things.

After my workout I of course had a protein shake.

More steemit. Curation and commentary. Thinking about my next post.

Then it was time for a shower. Afterwards I put on some light makeup and snapped this photo.

My plans for today involve hanging out with this couple I've been getting to know in recent weeks. They're poly and we've all hit it off so things are developing in a pleasant direction. Today I'm just going to go over to their place and hang out, play with puppies, and maybe go out to do some clothes shopping.

I'm off work today and tomorrow so I really want to do some writing. I've been putting a lot of effort into steemit lately. I've always like blogging and social media and the idea behind the site is super conceptually fascinating to me. We'll see where this continues.