Entrenamiento dual.
Buen día para toda la red de Steemit.
Tan orgullosa de este poco de muchachitos, allí están mis dos nietos, felices y en lo que les gusta, entrenar, están complementando su rutina de natación con ejercicios anaeróbicos, es decir intensos y de corta duración, es lo que explica su entrenador, aunque dice que es una combinación de ambos, con predominio del anaeróbico.
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