An ancient saying goes: “Think, and decide in seven breaths.” Lord Takanobu commented: “One’s judgement will diminish with prolonged deliberation.” Lord Naoshige said: “Matters decided at a leisurely pace will turn out badly seven times out of ten. Military affairs must be executed expeditiously.” Decisions will also be difficult to make when one’s heart is adrift. With an unperturbed, invigorated, and dignified state of mind, resolutions can be made within seven breaths. This is when one’s mind is steadfast and clear.