Hurray! :>)

I am not a surfer but I'm still riding the waves of depression and all other emotions myself on an almost daily basis.

These kind of posts - especially when written by friends - immediately make me feel better. This month, I'm also trying to rebuild my daily meditation habit ( that I stuck to in March and April ) and let go from May onwards.

Walks in nature and nature overall, creating, reading, sleeping, food and peace and quite/ alone time as well as spending time with fun people/ people that I care about are feel good ingredients too.

C ya around :>)