Great article!! I like how you said that your emotions are like a toolkit. I tell my overly emotional daughter something similar. I say, "Emotions are like the seasonings of life. Just the right amount of salt, for instance, and the meal tastes great. Too much salt ruins the whole thing." She's only 8 though and doesn't listen. 😂 Thanks for the post! :)
If you work out a good way, I am all ears. I have time though as mine is only 14 months but I already know I have my work cut out for me :)
That is a great analogy! Gonna remember that one!