It's a constant process. The point is to see when it's presented and not deny it. Not that we're always aware of everything. We can see it when the truth acts as a contrast, then we can see the falsity within. If there is no contrast, then we continue to not see what we do that is false. Truth takes time. Contrast shows that things don't align. _____---__-_____-----______ <=== contrasts shows things more visibly whereas prior it was uniform and not distinguishable. When it's all "one", where we think everything is "all good", then we can't see what is not good...