Yes this is something which is important to discuss, we tend to overthinking about our life, means about the future and that inturn push us into the shell of fear and this overthinking process never give any result inturn it will give more tensions and that can lead to the abusive environment in our surroundings because due to tensions, sometimes people tend to use abusive words due to anger, frustration and so many reasons. So we have to control our thought process, means have to work on those things which can give happiness and pleasure to us and this can help to face the hardships in our life. Thanks for sharing this informative post and your experience with us. 🙂

Stay Blessed.