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RE: What the heck is going on with us?
Personally I feel that life is nearly 100 percent what we choice to think about it.
It is our expectations of how things should be that cause us unhappiness.
When I catch myself feeling angry and fearful I just try to find a new angle to view it from.
One that you hadn't considered as an option till then?
I never have expectations from others. Really. That's a gift actually. Those who know me say that I am indifferent.
And I usually respond that I only have big expectations from myself.. which is often a double edged razor