Dried Bamboo Shoots

It's my first time to see dried bamboo shoots. oftentimes we only used fresh bamboo shoots for cooking, until I learned today that edible bamboo shoots can be dried up too.

Dried Bamboo Shoots soaked in water, ready to cook

This dish, we used fresh bamboo shoots. It may differ in color but maybe the same sweet taste as the dried one.

Edible bamboo shoots are rich in fiber and has less calories. It also contains antioxidant and anti inflammatory qualities that reduce the risk of long term illness.