Healthy foods are vegetables and fruits, milk, or foods that are not much fat.
![image](https://steemitimages.com/640x0/https://img.esteem.ws/f7qgpvuva0.jpg)
Fried is usually a lot of cholesterol, this time I have breakfast with menu 2 versions, fat and healthy, somehow this body if both of them I eat.
![image](https://steemitimages.com/640x0/https://img.esteem.ws/ajsrcbh8i8.jpg)
For you, please take care of health, diligent exercise, eat healthy food lots of protein, do not follow this step me.
![image](https://steemitimages.com/640x0/https://img.esteem.ws/mxmxu1bx39.jpg)
This time I really want to eat fried chicken sambal, and vegetables, waw, very delicious.
![image](https://steemitimages.com/640x0/https://img.esteem.ws/c37meo68yw.jpg)
![image](https://steemitimages.com/640x0/https://img.esteem.ws/3n1eld9brz.jpg)