Fortunately i dont have any acne probs despite not using any face soap and stuff. I read this happens to some due to lack of sleep? Carbs and sugar are definitely a staple where I'm from and it's not that easy to get out of unless I prepare on my own. I eat plenty of veggies too, but I guess my metabolism is just plain lower than average which sucks so I do easily gain some pounds just by sitting more often. Thanks for writing in, gonna consider just eating more unprocessed food then :)