How to Enlarge the Penis? Methods to Make It Grow
Do you want to know how to enlarge the penis naturally? Would you like to know how porn actors have members up to 25 cm? Do not think they always had it of that size they used the jelqing method to achieve increase several cm the size of your penis, and today my friend I will reveal you in which this technique consists and also you will know firsthand the New Online Portal Of Penis Enlargement created by a former actor in the adult film industry, who has uncovered this secret that was so well kept.
The portal for penis enlargement 2017 Training Jelqing currently has more than 15 thousand men registered on its platform that have already achieved amazing results of more than 8 or 10 cm increase in the length of their manly member and several cm In thickness, according to the data found on google.com.
Here, today you will learn step by step how to enlarge your penis in only 2 months using only your hands, a little lubricant and 15 minutes a day.
Most men are not satisfied with the size of our "Little Friend" and we look for ways to enlarge the pen quickly to stop being teased and embarrassed with our partner, the member of a man is what marks how virile, That is why it is very important for us to have the right size for them.
But before I want to tell you that in my desperation to have the biggest penis I tried almost everything, I mean the pills, extensors, and the painful and risky enlargement surgery, (well I did not try it because when Dr. told me The risks, I ran out of the clinic), is to say that none of this gave results so if it is in your hands it is best to avoid these methods at all costs since they do not work and also have indications.
Does Penis Size Matter?
Surely there is the most repeated question in history about male sexuality, does it really matter the size of the penis? The first thing we need to know is who does it matter? Or important for what?
Before proceeding I want you to keep in mind that the average penis size is 13.58 cm to 14 cm
Leaving doubts
On the one hand the woman's vagina measures approximately 10 to 12 centimeters, a little more if she is in a state of excitement, taking into account that this measure a normal penis could quietly occupy the entire length of the vagina, so that should not worry us.
But on the other hand the most important of all the nerve endings of the vagina are to a third of the entrance of the same, therefore the excitement what feels the woman comes of that part and not of the deep one, that is to say a penis Half of 10 or 12 centimeters is able to stimulate that part of the vagina and achieve to reach orgasm the woman.
Also the most important of all and that we must keep in mind is that most women reach orgasm through the stimulation of the clitoris, coming to the conclusion that the size of the penis is actually something not so important.
Most men's penis size is still very important as much as I say otherwise
The porn industry is the one that is made that most men and women, think that size really matters.
Many women prefer a thick penis to a long one, since one with larger Pro easily stimulates the walls of the vagina and produces more sensation than a flaccid penis.
Does Penis Size Matter?
Surely there is the most repeated question in history about male sexuality, does it really matter the size of the penis? The first thing we need to know is who does it matter? Or important for what?
Before proceeding I want you to keep in mind that the average penis size is 13.58 cm to 14 cm
Leaving doubts
On the one hand the woman's vagina measures approximately 10 to 12 centimeters, a little more if she is in a state of excitement, taking into account that this measure to normal penis could quietly occupy the entire length of the vagina, so that should not worry Us.
But on the other hand the most important of all the nerve endings of the vagina are to a third of the entrance of the same, therefore the excitement what feels the woman comes of that part and not of the deep one, that is to say a Penis Half of 10 or 12 centimeters is able to stimulate that part of the vagina and achieve to reach orgasm the woman.
Also the most important of all and that we must keep in mind is that most women reach orgasm through the stimulation of the clitoris, coming to the conclusion that the size of the penis is actually something not so important.
Most men's penis size is still very important.
The porn industry is the one that is made that most men and women, think that size really matters.
Many women prefer a thick penis to a long one, since one with larger Pro easily stimulates the walls of the vagina and produces more sensation than a flaccid penis.
7 Methods To Enlarge Penis
Jelqing Training
Bomb of void
Surgery
Foods
Dumbbells
Pills
Jelqing Exercises
- Enter Jelqing Training Portal (Best Option)
The Portal of Enlargement is the best option if you want to grow the penis, as it guides you step by step in a personalized way with tutorials and videos which you just have to follow to achieve amazing results in such a short time.
The portal is a private access website, which you can enter with your username and password once you register, the truth has changed the lives of more than 15 thousand men to increase their virility in a really incredible, there are testimonies of boys Which went from 14 cm to 21 cm in just 3 months.
This portal was created by a former actor in the porn film industry who made the news by revealing to the world how movie industry actors xxx managed to enlarge their members in a matter of weeks with the now famous jelqing exercises.
Advanced Jelqing Training
Advanced jelqing training
- Use Vacuum Pumps if you want Something Temporary
The well-known vacuum pumps are devices in cylindrical form that is placed in the penis and by means of a small air pump sucks all the air that is inside the apparatus, obtaining that the pressure causes that the cavernous bodies of the penis are stretched And this way between more blood in them and thus to have the penis bigger and hard but only for a few hours since the result is not permanent.
There are 3 types of vacuum pumps to make your penis bigger, these are:
Hand Pumps
Electric Pumps
Shower Pumps
It should be noted that these pumps are a solution but only if you are looking for something temporary, since their effects are not permanent at all, and within a few minutes the member returns to its original size.
Vacuum Pumps to Enlarge the Penis
Vacuum pumps to make the penis bigger
- Stay away from Elongation Surgery
Penis Enlargement Surgery is the most risky technique to increase the cm of our friend, what is done in surgery is to cut the suspensory ligament that is the one that holds the limb in the pubic bone, in this way the penis is You will see longer (about 2 cm) on the net you can find positive testimonials of this method, but also find many negative comments of men who were impotent forever after practicing surgery for the penis.
Surgery is a method that I do not recommend for anything in the world, there are serious risks that can affect permanently, for example.
Infection in the penis
Constant Bleeding
Bruises and swelling
Erectile dysfunction
Loss of Sensitivity in the Penis
These are just a few of the risks that occur when performing the elongation surgery.
Penile Enlargement Surgery
Penis Enlargement Surgery
- Consume Foods That Help Circulation
Food will not increase your penis size but if you are going to make blood flow more strongly and forcefully to your limb, which will make your penis appear thicker and harder when it is erect, certain foods also have Aphrodisiac powers which can help you even if you have problems with erectile dysfunction.
What these foods do is help with the blood circulation, sending lots of blood to the member to make it harder, then I'll give you a few examples of which are the best foods to help you have the biggest penis Even momentarily.
Spinach
Broccoli
Dark chocolate
Apple
Red pepper
Orange
Tangerine
Strawberries
Blueberries
Water
These are only 10 but there are many more, you can investigate on google.com about the best foods to improve blood circulation and you will be surprised how many of them you will find.
Foods to eat to increase penis size
Food for Penis Growth
- Do not Use Weights for the Penis
One of the techniques most used since ancient times to achieve lengthening your penis are the weights, it is not scientifically proven at present, but history says that the ancient tribes used this method to increase the size of their virility up to more than 5 cm Long, it is very painful and can cause injuries so I do not recommend it or crazy hehehehe.
The dumbbells have their counter also as for example:
Constant pain
Bruises
Temporary impotence
Weights to enlarge the penis
Weights to enlarge the penis
- Use Pills if you want something fast and temporary
Most men before surgery, vacuum pumps or dumbbells, resort to pills, these are promoted freely in tv or internet commercials, promising excellent results that they sincerely fail to meet, since the only thing that Make these pills, is to send more blood to the penis to make it look thicker and stronger, this result is temporary, since after hours the effect disappears and your penis returns to normal size.
There are different types of pills that most work, but one is better than another, you must know which is the best that suits you as they are:
NeoSize XL
SizeGain Plus
Natural Gain Plus
Viagra
Pills to make bigger the member of the man
Penis enlargement pills
- Practice Jelqing Exercises
In the Actuality what is better giving results and also these are permanent are the jelqing exercises, this technique is making its way more and more in the world of men with small penises, they are easy to do, you do not need pills, nor extenders , All that is required is discipline and your 2 hands to achieve a bigger penis.
The Jelqing itself is the best treatment to achieve better results, there are different variations such as:
Dry jelqing
Jelqing Wet
Jelqing Rotation Exercise
What is the safest and most effective way to increase your size?
Well the safest and the best results are the Jelqing Exercises, undoubtedly are today the most effective technique to grow the penis and in much less time, in addition to the results obtained are permanent.
Jelqing Exercises
This technique consists of giving certain massages to the penis in a specific way so that the chambers where the blood is stored in the limb are stretched, and therefore between more blood and in this way your penis becomes larger.
I will explain how to do jelqing exercises to lengthen the penis naturally and I will be as detailed as possible, but if you want to see the videos and complete routines I recommend you to enter jelqing Training.
Pay close attention to what you will read below since if you have a small penis with this technique you will be able to enlarge your penis up to 8 cm long or more and also make it thicker, it all depends on the constancy and discipline that Put the exercises, really this is possible and then I explain step by step how to do it:
To enlarge the penis with the jelqing you do not need to buy any tools. With your hands will be more than enough. To be more successful, it is ideal to add some treatment with pills, to increase cellular production in the genital area, to improve the cavernous bodies and thus to obtain a greater circulation at the time of an erection.
Remember that the better the circulation in the genital area, the better the erection. In addition to having the most toned muscle tissue. And that is precisely what this technique does, it helps to manually improve circulation in the genital area.
How to Do the Jelqing Exercises
Instructions
Before beginning to explain this method to enlarge the penis, you must be clear that you do not have to press or stretch too much. Remember that your limb is sensitive and if you put it under heavy pressure, you can injure it. Ideally, you stretch as far as you can.
Exercises should be performed with the semi erect member. Never do it when you have a full erection. If you have it very erect, stop and wait for it to relax a little.
Remember to do the first heating, which will be explained in the next section.
When you touch the glans, you should not make strong pressure on it.
If you feel much pain, it is best that you stop and rest.
Heating
You have to lubricate your penis very well. The ideal is to use a lubricant of those sold in pharmacies. Use of soap, petroleum jelly or oils may cause irritation.
You will place your hand under the glans and, little by little, you will stretch until you feel a little pain. You must keep the penis stretched and pressure for five minutes.
After the five minutes have passed, you should move your penis in circles to relax it. First on one side and then the other.
You're going to repeat two and three, about four times more. This will serve to make a previous warm up, before entering the exercise as such.
You will form an O letter with your thumb and forefinger of your dominant hand. Your fingers should not be glued, ie they should have a small opening, as if you were picking something with the tip of your index finger and thumb.
You will glue your index finger and thumb to the sides of the penis, just at the base of it. You must make some pressure.
Once you are ready, you will raise your fingers, pressing the penis to the tip. Remember that you should start as close to the base as possible. Before you reach the tip you stop for a while.
When you reach the tip with your other hand you repeat the previous operation. The idea is to use both hands, to maintain a steady upward pressure. When one hand reaches the tip, the other should already be at the base.
Basically, the technique is like you're pulling the penis. Remember that there must be pressure, enough to where you stand, but you should not get to the pain. If it hurts, you have to stop or decrease the pressure.
How many times do you have to repeat the technique?
Like all exercise you should be consistent, so follow this training pattern to enlarge the penis with jelqing.
Week One: Make a hundred milestones a day, seven days a week.
Week Two: Make two hundred milestones daily.
Week Three in Forward: Make three hundred milestones daily.
Important Recommendations
You must increase the strength of the milestone and the pressure when performing the technique. Each week you should be able to stand a little longer.
If from week two you can not reach the two hundred milestones, increase gradually until you reach the goal. Then stay there for a full week and then go to the week of the three hundred.
Every three days of training, you have to give yourself a day of rest. Remember that the muscle has to rest to regenerate. It is the law to get any hypertrophy.
Ideally, make all the milestones in a single session.
You must maintain the constancy, the effects can take two months to be visible.
For the technique to work better, remember to consume a pill to enlarge the penis. These pills usually provide an ideal dietary supplement to improve the cellular strengthening of the same. Remember that a good diet will always be of great help.
Where Do I Learn to Do Jelqing to Make My Penis Grow?
As I told you at the beginning of this article I am going to talk about the famous Advanced Penis Enlargement Advanced Training Jelqing course which is where I signed up to get the results I have now (from 14 cm to 22 cm).
The first thing I want you to know is that this is not a guide of those that are out there and that come in PDF with images nomas this is a web portal which you enter with your username and password once you register, and inside you go to Find only quality information, no stuffing, that's the good thing here go straight to the point, do not go around with rodeos.