Internal negative speeches

Don't be bad is just external, not by someone else. Self-abuse and abuse are also very common. It also includes the concept of self-violence. Internal negative speech, prejudices and negative, hurtful language is the way of self-abuse.

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Internal negative speech exaggerates feelings of inadequacy. Your negative prejudices about yourself create difficulties in liking, liking and accepting yourself.

Your inner voice always makes negative conversations. He uses a contemptuous, humiliating, swearing language. The inscription causes unpleasant feelings. So much so that you carry a person who sabotages your courage, makes mistakes in your initiatives, breaks your hopes and makes you ineffective.

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If your conversations with yourself and your judgments about yourself involve such thoughts, you are the group that internally abuses, self-abuses and abuses. As long as you continue, anxiety disorders, depression, addiction and somatic diseases are inevitable.

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