PEACE OF MIND / MENTAL PEACE TIPS / HAPPY LIFE

in #peacemind7 years ago
  1. In morning when you wake up DRINK WARM WATER (not too HOT not COLD) Empty stomach for 7 Days
  2. Close your Eyes and say OM ( Sanskrit word) Pronunciation Of Om can be listen from
  • Do Anulom Vilom Pranayama 10-20 minutes a day(you can search for steps ho to do )
  • Give yourself time and start doing following things
    • start spending time with the right people
    • start making happiness a daily priority
    • let go of self-limiting behaviors
    • make life simple again and dont think more just start enjoying life
  • Do these simple things you will see difference in 1 week. Meditation is also one of the best what you can do.
    If you follow these simple things you will feel good and these steps will make you healthy.

    Sort:  

    Congratulations @jiturana, you have decided to take the next big step with your first post! The Steem Network Team wishes you a great time among this awesome community.


    Thumbs up for Steem Network´s strategy

    The proven road to boost your personal success in this amazing Steem Network

    Do you already know that @originalworks will get great profits by following these simple steps, that have been worked out by experts?

    Coin Marketplace

    STEEM 0.22
    TRX 0.20
    JST 0.034
    BTC 98765.99
    ETH 3313.55
    USDT 1.00
    SBD 3.07